a good start

Well today was day 1. I think I did pretty well. I measured my cereal, checked nutritional facts for a restaurant and made my decision before I left, and while I didn't get to exercise I think I still did well. Tomorrow I am going to try to exercise, today I spent 5 hours in the car instead, but that is a different story. Anyhow, thanks for the encouragement thus far and I am looking forward to day 2!!