day 5

Well so far I think I am doing pretty well. I only did one official work out this week. I had a routine planned. When that routine got interrupted, I couldn't find the time to fit it back in. But, I am hoping this week will go a little more according to plan.  I have still been writing down what I eat. Although, I need to figure out how many calories I need to be eating. I was smaller before when I counted calories, and I think I probably need more to start out now since I am bigger, then go down. The other day I felt weak and dizzy for awhile, I think I had not been eating enough. So I am going to look into that and be more careful. I am feeling good and praying to stay on track and stay encouraged. If you could pray for that for me too, I would be so grateful!